Game Changers to Check out in 2025 - Health and Wellness Across the LIfespan

Fifty is truly Fabulous! To maintain health and wellness across the lifespan comes with a great deal of navigation. It starts with Mindset, or as I call it, Mindsense, and continues through tending to physical, relational and spiritual needs. Women entering their 40's and 50's go through significant changes in all these areas of personhood. Here's what I've learned through my journey. 

Mindset matters! I maintain a positive outlook and hopeful presence throughout life changes and have learned to tend to physical, relational and spiritual needs through careful self assessment and targeted interventions. Most currently, I found a wellness resource that has improved my energy, increased my focus, attention and mood. Being a professional, I need to stay cognitively sharp and emotionally present....these drops have been a game changer.