LIVE LIFE ON YOUR TERMS
Life and Results Coaching for Women
Parent Coaching
Premarital Coaching: Prepare/Enrich Certified Facilitator
Recovery Coaching
Sign up to get self-care ideas, motivational messages and educational insights.
I've always believed if you live right, then once is enough.
As a Life and Results Coach I use my education and experience as a licensed psychotherapist. In my coaching practice I use my understanding of the Ā human mind and passion for living life to the fullest to empower others to step into who they really are.Ā
Make the mind, body and spirit connection to uncover the most authentic version of yourself.
Read my story
Resources for every stage of self-discovery
Complimentary Consultation
Let's get to know each other, explore your goals and begin to create an actionable plan.
1:1 Life and Results Coaching
From time to time we all need a safe place to redirect our path and proceed with our journey.
Premarital Coaching and Assessment
Explore the foundations of a healthy marriage. Comunication, conflict resolution, shared values and expectations.
After just two weeks of working with Wendy, I've made massive shifts in my mindset and daily routine. I am hopeful for the new future I am creating.
Amy M
Littleton, CO
Jennifer B
Highlands Ranch, CO
Daily, I move toward new goals and an enlightened path with mental clarity and focused optimism. Thank you Wendy!
Wendy coaches through support, encouragement and motivation. I have embraced a life-changing journey and better understand what works with my body and mind.
Kristin S
Greenwood Village, CO
Resources to get you thinking
Sessions are 1-on-1 and in person
Looking to energize yourself
It is easy to feel drained and run down with daily responsibilities and the constant information bombardment we all experience daily. You are taking the first step by seeking out resources to face new challenges with renewed vigor and resilience.
Seeking balance and peace
Learning the practice of mindfulness can help reduce stress and anxiety. Additionally, nurturing your physical wellbeing will also promote a healthy body and calm the spirit. Learn to experience serenity and spread positivity to those around you.
Balancing family life and self care
Feeling burnout and lacking the ability to be present for our loved ones are often signs we are not caring for ourselves. Let's prioritize you. You deserve to invest in your well-being and ultimately enhance and strengthen your relationships.
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